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Can Eating Too Much Sugar Lead to Depression?

I like to get into the Truth about the Damages Caused by Chemicals,
A word of advice: some AI Overviews are Helpful to my Research, with good Factual Accounts of things, and sometimes Not. They can be Full of Truth AND Error, and if you don't have Knowledge before or the ability to discern, some of their Search can be quite dangerous.

How Excess Sugar AND Artificial Sweeteners Can Cause Depression.

Key points

  • The Excess intake of Sugar AND Artificial Sweeteners Increases the Risk of Depression and Anxiety.
  • Sugar Changes the Gut Microbiome in a way that Increases Inflammation in the Body, thus Increasing Depression.
  • Gut Microbiome Disruption affects the production of Serotonin and Dopamine, raising Depression likelihood.

Who has caused People on this Earth as much Grief as War, Destructive Religions,
and Crooked Politics that dominates this World?

Who has the Biggest Influence over Governments and Education and Media Worldwide to Our Disadvantage?

What is the Main Reason why So Many People are SICK and Not Finding Answers to their Health Needs and in the main, this is denied them?

What accounts for Untold Stress in so many Houses and Families?
Is it not just the Stress of Modern Living and Selfish Politics? NO!

Who has been Responsible for more Deaths and Sickness
than you can Imagine? Unaccounted for!

Who Spins the most Yarns of Deception
across the Media and Governments alike?…

By Dr George Shamma

A Growing Concern in Modern Nutrition

Walk into any grocery store, and you’ll find them everywhere—diet sodas, sugar-free yogurts, “zero-calorie” energy drinks. For decades, artificial sweeteners have been marketed as the smart choice, particularly for the millions managing diabetes or watching their weight. But recent scientific findings are challenging this narrative in ways that should make us all pause before reaching for that next diet beverage.​

Dr. George Shamma, an experienced physician specializing in emergency and family medicine, has been following these developments closely. “What we’re seeing in the latest research is concerning enough that it warrants a serious conversation about our relationship with artificial sweeteners,” he explains. “These aren’t just academic findings—they have real-world implications for brain health”.​…

I previously discussed a company that launched an anti-aspartame campaign in New Zealand, and ever since, I've been sent tons of questions concerning the various dangers of aspartame. Aspartame is a non-saccharine artificial sweetener currently used in over 6,000 diet and low calorie food products. Popular trademark brands of the sweetener in the United States include NutraSweet®, Equal®, and Tropicana Slim®, which are used to sweeten a number of sodas and chewing gums.

However, research done on aspartame has shown that it may not be completely safe for human consumption, and may cause a number of health complications if taken in large amounts. Efforts to revoke FDA approval on aspartame have so far been unsuccessful, so it is advisable to simply avoid these products whenever possible.…

A common Sugar Replacement called Erythritol, which is used to add bulk or Sweeten Stevia, Monkfruit and keto-reduced sugar products, has been linked to Blood Clotting, Stroke, Heart Attack and Death, according to a New Study from the USA. "If your blood level of Erythritol was in the top 25 per cent compared to the bottom 25 per cent, there was about a two-fold higher risk for Heart Attack and Stroke. It's on par with the strongest of Cardiac Risk factors, like Diabetes," Hazen said.

Additional lab and animal Research presented in the paper revealed that Erythritol appeared to be Causing Blood Platelets to clot more readily. Clots can break off and travel to the Heart, triggering a Heart Attack, or to the Brain, triggering a Stroke.…

Watch out for Synthetic Sweeteners Masquerading as Natural Sweeteners!

YOU HAVE THE RIGHT TO KNOW

ARTIFICIAL SWEETENERS – SWEET NOTHINGS FOR YOUR HEALTH?

Artificial sweeteners have been considered a solution to the problems caused by sugar intake. They lack calories and are advertised as a healthy alternative to high fructose corn syrup and sugar. However, studies have shown that consuming artificial sweeteners might make you gain weight faster than if you were consuming regular sugar. Artificial sweeteners slow your metabolism and ultimately trigger you to eat more. The three main ingredients in artificial sweeteners — aspartame, saccharin, and acesulfate potassium — have all been linked to cancer as well as Alzheimer’s disease, autism, chronic fatigue syndrome, lupus, multiple sclerosis and Parkinson’s disease.…